At The Recovery Lab we focus on a rounded approach to avoiding and or dealing with Nuromuscular problems

Education and Training:

• Neuromuscular therapists typically undergo extensive training in anatomy, physiology, and neurology, with a focus on the musculoskeletal system.
• I have a background in massage therapy and orthopaedic sports massage.
• I hold certifications that demonstrate my expertise in neuromuscular therapy.

Assessment Skills:

• I am skilled in conducting thorough assessments of my clients’ musculoskeletal conditions.
• I use palpation and observation to identify areas of tension, muscle imbalances, and dysfunctional movement patterns.
• A comprehensive understanding of anatomy allows me to pinpoint the root causes of pain and dysfunction.

Treatment Techniques:

• Neuromuscular therapy involves a variety of hands-on techniques aimed at addressing soft tissue issues, trigger points, and neuromuscular imbalances.
• Manual manipulation, deep tissue massage, and myofascial release are commonly used to release tension and promote healing.
• I may use specific pressure points or stretches to alleviate muscle spasms and improve overall muscle function.

Neuromuscular Re-education:

• I often incorporate exercises and movement re-education into my treatment plans.
• This may involve teaching clients’ specific exercises to strengthen weak muscles, improve posture, and enhance overall body awareness.

Client Education:

• A key aspect of my role is educating clients about their condition, the causes of their symptoms, and strategies for self-care and prevention.
• Clients may be provided with information, lifestyle modifications, and exercises to support their recovery.